Join Our Clubs
Join Our Clubs
The Davis-Monthan Fitness Centers have a number of clubs available for you to join! Ask our staff today about the swimming, cycling, running, weightlifting, and powerlifting organizations.
Lap Swim Reservations
Lap Swim Reservations
Lap swim at the indoor pool inside Benko is open Monday-Friday from 6am-2pm by reservation only. Call today to make your swimming reservations.
The Force Support Squadron has two fitness facilities that are available to active duty, retired, dependents, and military ID cardholders. Both fitness centers are home to a variety of cardio equipment, free weights, racks, fitness classes, and state-of-the-art machines. Benko is proud to house the indoor lap pool and Munchkin Room, while Haeffner is home to the cross-training gym.
Need to work out late at night? Both Benko and Haeffner Fitness Centers provide 24-hour access, 7 days a week. Registration is required to use the gyms after hours. Just stop by the front desk to have your CAC card registered.
Services
Indoor Lap Pool- Munchkin Room
- Outdoor Running Track
- Indoor Running Track
- Basketball/Volleyball Courts
General Offerings
- Strength Training Rooms
- Cardio Rooms
- Fitness Classes
- Orientations & Evaluations
- Personal Trainers
- Modern Locker Rooms
- Racquetball Annex
- Saunas
- 24/7 Access Registration
Services
- "DM Attack!" Fitness Room
- Cross Functional Classes
- Raquetball Annex
- Spinning
HIIT Spin
This indoor cycling cardio workout alternates bouts of high and low-intensity segments set to music.
Spin
This class is a more traditional indoor cycling cardio workout set to music.
Cardio Strength
This workout includes cardiovascular training that is designed to increase overall muscular strength.
CrossFunctional
This class is designed for someone proficient in CrossFunctional movements who can maintain proper technique while training at a high intensity.
Zumba
Zumba is an aerobic exercise set to music that combines fast and slow rhythms to tone and sculpt the body.
Personal Trainers
We currently have 3 experienced Personal Trainers on staff offering sessions for $50/hour per client. Call or stop by the front desk today for more information!
FSS Connect
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