Lift A Chinook Twice

January 1 – February 28, 2019 | Benko and Haeffner Fitness Centers

33,000 LBS + 33,000 LBS = 66,000 LBS

Supplement your weight training program with a focused goal and work toward an incentive.

Leg press • Leg Curl • Chest Press • Lat Pull Downs • Tricep Press Downs • Bicep Curls

Every time you work out with the exercises specified above, log the total number of pounds lifted during that particular session. Ask for a log card from a Fitness staff members, and once you reach a total weight of two Chinooks, turn in that card to a staff member to tally the numbers. Small incentive prizes will be awarded for completion of the program.