Bench Press Competition

Friday, March 29th • Show time: 1515 & Start time: 1530 | Benko Fitness Center

This event will take place at the Benko Fitness Center. Each competitor will get two or three lifts depending on the # of participants. The best one of the two or three lifts will be recorded and used to select the winner. The formula for this competition is weight lifted/body weight = points.

  • All rules and flow of the competition will be explained the day of the event.
  • It’s a free event
  • Register in advance at the Benko Fitness Center front desk
  • Register deadline 28, March at 1830