Banned Supplement Info:
What we offer
-
Cardio Theater Rooms
-
Strength Training
Rooms
-
Basketball Courts
-
Indoor Lap Pool
-
Munchkin Room
-
Saunas
Children under 6 years of age must be
accompanied at all times. All children 15 and under
must be accompanied by an adult.
Hours & Loaction:
Bldg. 2301 on Fifth St.
Fitness Center Hours:
Mon-Fri
0400-2400
Sat, Sun, Holidays & Downdays
8am-6pm
Phone:
229-0022/0021
Indoor
Pool Hours:
Mon-Fri
5am-8pm
Sat 8am-5pm
Sun & ACC Family Days 9am-5pm
Federal Holidays
9am-5pm
Phone:228-0015
If you
have any questions about the Indoor Pool please call or email:
connie.knoob@dm.af.mil
at 228-4491
or
wendy.ozment@dm.af.mil
at 228-2335
Haeffner Hours:
bldg. 2505 on Sixth St.
Phone: 228-3714
6:30pm
Sat, Sun, holidays & downdays CLOSED
-
Indoor Running Track
-
Racquetball Courts
(reservations made by 9 a.m. the day prior)
-
Aerobics/Self-Improvement Classes
-
Aerobics Schedule
-
Martial Arts Classes
-
Pilates, Spinning &
Yoga
-
Krav Maga Self-Defense
-
Smoothie Hut Juice Bar
-
Personal Trainers
Attention Personal Trainers!
Do you like to help people
reach their full potential?
Do you enjoy teaching
others in a fitness environment?
The 355 Force Support
Squadron is currently looking for motivated personal
trainers to teach at the D-M Fitness Centers.
All applicants should
have:
-
Personal training
certificate
-
Current copy of CPR/AED
certification
-
Liability insurance
(upon hire)
-
A desire to help
others and get paid as well!
For more information,
please contact the Benko Fitness & Sports Center at 228-0022
Indoor Pool
Located inside our Benko Sports &
Fitness Center a heated six lane lap pool. Lifeguards are on
duty. Come get fit with us.
We also offer quarterly Aquathon and other special events
through-out the year. We have pool fitness equipment for
your use i.e. weights, boogey boards, noodles & more.
Handicap accessable.
| 
